The Grind Session Power Conference is the premier tier of The Grind Session, an elite winter circuit for top prep and high school basketball programs. This invitation-only division includes 16 of the best teams from the United States and Canada. Teams earn their spots through direct invitations or a single-elimination Power Play-In tournament. Once in, they compete in showcase events across North America from November through March, with results tracked in a national standings table.
The season culminates in a postseason championship run. Power Conference teams first enter the Round of 16 and quarterfinals, which are staged in mid-March, followed by the High School Basketball World Championship later that month. These events draw national scouting attention and have helped launch numerous NCAA and NBA careers. Fans can watch matchups on Tanager Sports TV, as well as at in-person showcases hosted at various high-profile venues.
Academy of Central Florida (FL) [M]
BV Academy (AZ) [M]
DME Academy (FL) [M]
DNA Prep (CA) [M]
Fort Erie (CAN) [M]
Gillion Academy (VA) [M]
Hamilton Heights (TN) [M]
Huntington Expression Prep (WV) [M]
iSchool of Lewisville (TX) [M]
Mt Zion Prep (MD) [M]
Prolific Prep (FL) [M]
Royal Crown (CAN) [M]
Southeastern Prep (FL) [M]
The Star Alliance (ITA) [M]
West Oaks (FL) [M]
Winston Salem Christian (NC) [M]
Zephyrhills Christian (FL) [M]
Prolific Prep defeats SEPA 75-64
Grind Session Owensboro – Day 1 Recap
Owensboro, Kentucky — December 4, 2025
The opening day of Grind Session Owensboro delivered a full slate of high-level basketball, featuring elite women’s matchups in the afternoon and a trio of nationally ranked men’s games in the evening. From clutch fourth-quarter shot-making to breakout freshman performances, Day 1 set the tone for a massive four-day event filled with ESPN Top-25 talent and future college stars.
Below is a game-by-game breakdown of all the action.
Grind Session Owensboro, Kentucky
The Owensboro Sportscenter is set to light up this weekend as the Grind Session circuit rolls into town for its highly anticipated December event, running from December 4 through December 7. Featuring powerhouse national programs, nationally ranked prospects, and a deep roster of next-level talent, Owensboro once again becomes a destination city for prep basketball excellence.
Player Spotlight — Martay Barnes
Grind Session Review: Atlanta Men Bring the Heat, Daytona Women Bring the Statement
Final Day Recap – Grind Session Atlanta Closes Out with High-Powered Performances
Day 2 Recap — Grind Session Atlanta Delivers Drama, Star Power, and Statement Wins
Grind Session Atlanta: Day 1 Action
Alumni Friday: Shaedon Sharpe from Grind Session to the NBA
Few players in modern prep basketball have risen faster—or shined brighter—than Shaedon Sharpe, the Canadian phenom whose Grind Session journey helped propel him from an unranked prospect to a top-10 NBA draft pick. Born May 30, 2003, in London, Ontario, Sharpe’s path from local standout to Portland Trail Blazers star is a story of rapid growth, elite mentorship, and undeniable talent.
Grind Session Atlanta Preview: Elite Matchups Take Center Stage Before Historic All-Women’s Event in Daytona Beach
The Grind Session returns to the Atlanta area this weekend for the second USA leg of the 2025 circuit, bringing with it a loaded slate of games featuring elite prospects, powerhouse prep programs, and some of the most anticipated individual matchups of the season. All games will be played November 21–23 at Saint Francis High School, the home of this week’s “Top Prospects To Watch.”