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Power Conference

The Grind Session Power Conference is the premier tier of The Grind Session, an elite winter circuit for top prep and high school basketball programs. This invitation-only division includes some of the best teams from the United States and Canada. Teams compete in showcase events across North America from November through March, with results tracked in a national standings table.

The season culminates in a postseason championship run. Select Power Conference teams first enter the Round of 16 and quarterfinals, which are staged in mid-March, followed by the High School Basketball World Championship later that month. These events draw national scouting attention and have helped launch numerous NCAA and NBA careers. Fans can watch matchups on The Grind Session YouTube, as well as at in-person showcases hosted at various venues across the country.

Conference Standings 2025/26
Academy of Central Florida

Academy of Central Florida (FL) [M]

Anthem Prep (UT)

Anthem Prep (UT) [M]

Austin Prep (TX)

Austin Prep (TX) [M]

Balboa School FL

Balboa School (FL) [M]

BVA Rattlers (AZ)

BV Academy (AZ) [M]

CATS Academy (MA)

CATS Academy (MA) [M]

Clinton Grace Christian (MD)

Clinton Grace Christian (MD) [M]

CODE Academy Cougars

CODE Academy (CAN) [M]

Combine Academy (NC)

Combine Academy (NC) [M]

DME Sports Academy

DME Academy (FL) [M]

Expression Prep (WV)

Expression Prep (WV) [M]

Ft. Erie-2025

Fort Erie (CAN) [M]

gillion basketball academy

Gillion Academy (VA) [M]

LaCore Elite Academy (TX)

LaCore Elite Academy (TX) [M]

Link

Link Academy (MO) [M]

Mt Zion Prep

Mt Zion Prep (MD) [M]

OBI National (KY)

OBI National (KY) [M]

Our Saviour Lutheran

Our Saviour Lutheran (NY) [M]

Prolific Prep CA

Prolific Prep (FL) [M]

Ridley College

Ridley College (CAN) [M]

Royal Crown CAN

Royal Crown (CAN) [M]

Sequoia Prep (AZ)

Sequoia Prep (AZ) [M]

South Central Prep

South Central Prep (OK) [M]

Southeastern Prep (FL)

Southeastern Prep (FL) [M]

The Star Alliance (ITA)

The Star Alliance (ITA) [M]

Utah Prep

Utah Prep (UT) [M]

Wellington Academy (FL)

Wellington Academy (FL) [M]

Winston Salem Christian NC

Winston Salem Christian (NC) [M]

Wisconsin Academy (WI)

Wisconsin Academy (WI) [M]

Headlines: Power Conference

Grind Session Owensboro — Saturday Night Recap

Owensboro, Kentucky — Saturday night at the Owensboro Sportscenter delivered two compelling matchups as Grind Session programs and national contenders continued their mid-season push. Fans were treated to a dominant performance in the opener and a dramatic comeback battle in the nightcap.

Grind Session Owensboro — Friday Recap

Owensboro, Kentucky — Friday delivered a full day of Grind Session basketball as eight matchups unfolded inside the Owensboro Sportscenter. From ranked national programs and international talent to local high-school showcases, fans were treated to drama, highlight moments, and standout performances.

Prolific Prep defeats SEPA 75-64

The opening day of Grind Session Owensboro delivered a full slate of high-level basketball, featuring elite women’s matchups in the afternoon and a trio of nationally ranked men’s games in the evening. From clutch fourth-quarter shot-making to breakout freshman performances, Day 1 set the tone for a massive four-day event filled with ESPN Top-25 talent and future college stars.

Grind Session Owensboro, Kentucky

The Owensboro Sportscenter is set to light up this weekend as the Grind Session circuit rolls into town for its highly anticipated December event, running from December 4 through December 7. Featuring powerhouse national programs, nationally ranked prospects, and a deep roster of next-level talent, Owensboro once again becomes a destination city for prep basketball excellence.

Top Prospects to Watch — Owensboro Showcase

Basketball fans are counting the hours until The Grind Session rolls into Owensboro, Kentucky, for a four-day showcase loaded with national power, breakout talent, and storylines that stretch from coast to coast—and around the globe.

Player Spotlight — Martay Barnes

Martay Barnes is quickly emerging as one of the most compelling two-sport family success stories to come through The Grind Session. The 6’2” sophomore guard from Melbourne, Florida brings high-level skill, explosive athleticism, and a rapidly evolving floor game to Academy of Central Florida, where he is now playing his second season with the national program.

Grind Session Review: Atlanta Men Bring the Heat, Daytona Women Bring the Statement

The Grind Session circuit delivered back-to-back showcases packed with rivalry renewal, elite guard play, overwhelming depth, and a national-ranking narrative at center stage. From “wow” moments in Georgia to an emphatic close on the home floor in Florida, the last two Grind Session events proved the heartbeat of the prep-basketball season is louder than ever.

Final Day Recap – Grind Session Atlanta Closes Out with High-Powered Performances

The final day of Grind Session Atlanta delivered a fast-paced slate of games across both the Power and Elevation Conferences, highlighted by strong offensive showings, deep scoring contributions, and a handful of standout individual performances that capped off an exciting weekend of basketball in Georgia.

Day 2 Recap — Grind Session Atlanta Delivers Drama, Star Power, and Statement Wins

Day 2 of the Grind Session Atlanta stop brought high-level battles, breakout performances, and one of the wildest finishes of the season. Four Power Conference matchups and two Elevation Conference games kept the action rolling from morning to night, highlighted by elite guard play, dominant rebounding efforts, and a controversial ending that will be talked about for weeks.

Grind Session Atlanta: Day 1 Action

The Grind Session circuit tipped off its Atlanta stop on Friday with three high-energy matchups featuring elite prospects, national programs, and plenty of highlight moments. Here’s how the opening day unfolded inside the gym.

Alumni Friday: Shaedon Sharpe from Grind Session to the NBA

Few players in modern prep basketball have risen faster—or shined brighter—than Shaedon Sharpe, the Canadian phenom whose Grind Session journey helped propel him from an unranked prospect to a top-10 NBA draft pick. Born May 30, 2003, in London, Ontario, Sharpe’s path from local standout to Portland Trail Blazers star is a story of rapid growth, elite mentorship, and undeniable talent.

Grind Session Atlanta Preview: Elite Matchups Take Center Stage Before Historic All-Women’s Event in Daytona Beach

The Grind Session returns to the Atlanta area this weekend for the second USA leg of the 2025 circuit, bringing with it a loaded slate of games featuring elite prospects, powerhouse prep programs, and some of the most anticipated individual matchups of the season. All games will be played November 21–23 at Saint Francis High School, the home of this week’s “Top Prospects To Watch.”

Top Prospects to Watch – Grind Session Atlanta

The Grind Session rolls into Milton, Georgia this week, bringing with it a stacked lineup of elite prospects who continue to shape the national prep basketball landscape. From nationally-ranked scorers to emerging two-way specialists, this year’s field at Saint Francis High School is loaded with high-major talent—much of it already featured across ESPN, On3, 247Sports, and international scouting platforms.

Weekend in Review – Grind Session Boca Raton (Nov. 14–16, 2025)

The Grind Session’s first domestic showcase of the 2025–26 season brought three days of high-level matchups, breakout performances, and statement wins to Boca Raton, Florida. With elite men’s and women’s programs on the floor—several with complete rosters for the first time—this weekend had the feel of an early-season proving ground.

Final Day Recap – Grind Session Boca Raton Closes Strong

The final day of Grind Session Boca Raton featured only three games on the schedule, but the action was packed with intensity, standout individual performances, and a strong showing from Florida programs. Four of the six teams competing on Sunday call Florida home, and the crowd at Boca Raton’s beautiful facility was treated to a fast-moving, high-energy finale.

Saturday Showdown in Florida: Grind Session Boca Raton Delivers a Full Slate of High-Level Hoops

Saturday at the Grind Session Florida event brought high-level talent, elite performances, and competitive games from start to finish inside Boca Raton’s packed gym. With six games on the schedule, the action ranged from dominant wins to late-game battles that came down to execution in the closing minutes. Here is your complete day-two recap from the Sunshine State.

Alumni Friday: Who Was the Real No. 1 High School Player in America in 2025?

Sometimes debates need more than stats — they need moments. And we got one in Atlanta, during a regular-season Grind Session clash between Prolific Prep and Utah Prep Academy. Final score: Prolific Prep 88, Utah Prep Academy 86

Grind Session Boca Raton – Day One Recap

Grind Session action returned to the Sunshine State with a full slate of high-energy matchups, rivalry storylines, and standout individual performances.

Weekend in Review – Grind Session Canada

The Grind Session returned to Toronto's Pan Am Centre in spectacular fashion, featuring three days of elite prep basketball with programs from the United States, Canada, and Italy. With buzzer-beaters, breakout stars, dominant bigs, and elite guard play, the event delivered on every level. Here is the complete weekend recap—now including the top athletes whose performances shaped the Toronto showcase.

Grind Session Canada – Final Day Recap

The third and final day of Grind Session Canada delivered a full slate of action—five games showcasing explosive scoring performances, dominant rebounding efforts, and competitive energy from start to finish. Here’s how Championship Sunday unfolded at the Pan Am Centre.
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Grind Session

Grind Session

Grind Session is the first-ever winter circuit of elite high school basketball events. In past seasons, our teams have played in some of the greatest and most unique cities across the U.S., as well as Canada, the Bahamas, and Puerto Rico. From November to March over 400 action-packed games will be played. Grind Session is more than just great games: it's an opportunity to prepare for the next chapter of your basketball career.

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