Power Conference (M)

The Grind Session Power Conference is the premier tier of The Grind Session, an elite winter circuit for top prep and high school basketball programs. This invitation-only division typically includes around 12 of the best academies from the United States and Canada. Teams earn their spots through direct invitations or a single-elimination Power Play-In tournament. Once in, they compete in showcase events across North America from November through March, with results tracked in a national standings table.

The season culminates in a postseason championship run. Power Conference teams first enter the Round of 16 and quarterfinals, which are staged in mid-March, followed by the High School Basketball World Championship later that month. These events draw national scouting attention and have helped launch numerous NCAA and NBA careers. Fans can watch matchups on Tanager Sports TV, as well as at in-person showcases hosted at various high-profile venues.

Royal Crown CAN

Royal Crown (M)

Royal Crown (M)
Fort Erie International Academy

Fort Erie (M)

Fort Erie (M)
iSchool of Lewisville

iSchool of Lewisville (M)

iSchool of Lewisville (M)
DME Academy

DME Academy (M)

DME Academy (M)
Huntington Expression Prep

Huntington Prep (M)

Huntington Prep (M)
Prolific Prep CA

Prolific Prep (M)

Prolific Prep (M)
Academy of Central Florida

Central Florida (M)

Central Florida (M)
lwa tigers

Woodmere Academy (M)

Woodmere Academy (M)
DNA Prep

DNA Prep (M)

DNA Prep (M)
Southeastern Prep FL

Southeastern Prep (M)

Southeastern Prep (M)
Winston Salem Christian NC

Winston Salem Christian (M)

Winston Salem Christian (M)
gillion basketball academy

Gillion Academy (M)

Gillion Academy (M)
Mt. Zion Prep

Mt Zion Prep (M)

Mt Zion Prep (M)
Hamilton Heights Christian TN

Hamilton Heights (M)

Hamilton Heights (M)
Headlines: Power Conference (M)
Daytona Day 1_

Grind Session Daytona Beach: Day One Recap

The first day of action at the Grind Session Daytona Beach event delivered a full slate of thrilling matchups, with standout performances and hard-fought victories setting the tone for the weekend. Game 1: St. John's DME Academy (WI) vs. Victory Rock (FL) St. John's DME Academy opened the day with...
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Three Grind Session Stars Tabbed as Naismith High School Player of the Year Semifinalists

Grind Session stars AJ Dybantsa, Darryn Peterson, and Mikel Brown, Jr. have been named three of the 10 semifinalists for the 2025 Naismith Boy’s High School Player of the Year award. They still have a month to make their case for the prestigious award, which will be presented to one winner on March...
Chris Exilus_

Interview with Chris Exilus from Royal Crown

This is the first in a series of interviews with Power Conference team leaders. We spoke with Chris Exilus Head of Athletics for Royal Crown this past weekend In Daytona Beach. About the Program Program Excellence Royal Crown is the #1 basketball program in Canada. What sets it apart from other...
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AJ Dybantsa to Headline Three-Day Grind Session Showcase in Philadelphia This Weekend

Philadelphia will be the epicenter of the high school basketball world this weekend when rising hoops superstar AJ Dybantsa headlines a three-day Grind Session showcase at School of the Future (4021 Parkside Avenue) from Friday through Sunday. Dybantsa is the consensus No. 1 prospect in the 2025...
Rreferees_

Grind Session Referees: Calling the Best in High School Basketball

The Grind Session, an elite winter circuit of high school basketball, brings together some of the best basketball talent from around the world. Running from November through March, the Grind Session hosts weekly events across the United States and Canada, featuring teams from three competitive...
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Prolific Prep Shines at Grind Session Event in Napa

Prolific Prep Shines at Grind Session Event in Napa The Grind Session made its way to Napa this past weekend, with games held at Napa Valley College from February 28 to March 2. The weekend was all about Prolific Prep, the top-ranked team in the Grind Session Power Conference, standing at an...
DP,WG,NB_

Prolific Prep Triumphs Over Utah Prep in Thrilling Clash at the Grind Session

In a game touted as the biggest matchup of the Grind Session season, Prolific Prep (#8 in the ESPN Top 25) edged out Utah Prep (#4) in a nail-biting 76-70 victory at the CFSB Arena at Murray State, Kentucky. The marquee showdown featured two of the nation’s top high school basketball talents: Darryn...
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Grind Session Playoffs Set to Tip Off in Salt Lake City

As the Grind Session regular season comes to a close, all eyes turn to Salt Lake City, Utah, where the journey to crown the 2024-25 Grind Session World Champion begins. The quarterfinals and semifinals will take place at Highland High School, setting the stage for a thrilling battle among the nation...
Iowa United_

Iowa United newest Power Conference Team

Iowa United Wins Grind Session Play-In Event in Hopkinsville Kentucky, October 3-6, 2024 The Grind Session Play-In event, held in Hopkinsville, Kentucky from October 3-6, delivered thrilling competition as 10 teams battled for the final spot in the elite Power Conference. Emerging victorious was...
Day 1 PHX_

Grind Session Phoenix Event Recap - Day One

The Grind Session’s Phoenix event, hosted at Dream City Christian High School in Glendale, Arizona, kicked off with intense matchups and stellar performances that thrilled basketball fans. Here’s a detailed breakdown of all the action from Friday: Game 1: Eduprize Prep (96) vs. Albuquerque Prep (88)...
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Grind Session Championships: Day 2 Recap

Day two of the Grind Session Championships delivered more intense matchups and standout performances as the teams battled for a spot in the Final Four in Kansas.
Akenna_

Dream City Christian Ready for Grind Session Denver Showdown

Dream City Christian, led by seasoned head coach Kyle Weaver, brings a high-powered roster to the Grind Session stage, set to face off against Balboa School on Saturday, November 2 at 5:00 PM, and Colorado Prep on Sunday, November 3 at 12:30 PM. Catch every play live on TanagerSports.tv. Leading the...
JJ Mandaquit

Player Profile: JJ Mandaquit Utah Prep

JJ Mandaquit: Utah Prep’s True Point Guard and Leader on the Grind Session JJ Mandaquit is a 6'1" point guard from Honolulu, Hawaii, and a cornerstone player for Utah Prep's basketball program. Known for his leadership, toughness, and basketball IQ, Mandaquit exemplifies the qualities of an old...
Tristan Beckford

Fort Erie International’s Tristan Beckford Dominates All-Canadian Boys Game with MVP-Worthy Performance

Grind Session star and USF commit was also named All-Canadian Boys Player of the Year at halftime. What a weekend for the Grind Session’s Tristan Beckford Tristan Beckford on Instagram. The Fort Erie International forward led his team to victory at the CWENCH All Canadian Games, dropping a game-high...
AJ Utah_

AJ Dybantsa Shines in Grind Session Debut with Utah Prep

AJ Dybantsa made a strong impression in his first Grind Session game after transferring from Prolific Prep to Utah Prep, contributing to a decisive 85-58 victory over Balboa at Manual High School in Denver. Known for his stellar play with Team USA, where he earned two gold medals alongside teammate...
AJ and JJ_

Day 2 in Hawaii

Grind Session Hawaii Day Two: Thrilling Final Matchups in Hilo The second and final day of Grind Session Hawaii in Hilo delivered thrilling basketball action, highlighted by dominant performances from top talent and memorable moments for local fans. Utah Prep vs. Albuquerque Prep Utah Prep showcased...
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AJ Dybantsa, Mikel Brown, Jr., and Ikenna Alozie Shine in 2025 Nike Hoop Summit

The best high school basketball players in the world took center stage on Saturday night at the Nike Hoop Summit. In the end, the Grind Session’s three participating stars in the men’s game – AJ Dybantsa ( Utah Prep) Mikel Brown, Jr. ( DME Academy), and Ikenna Alozie ( Dream City Christian) – lived...
MaxPreps National Top 10

Three Grind Session Teams Named in MaxPreps National Top 10 Preseason Basketball Rankings

Prolific Prep, Utah Prep, and Dream City Christian considered early contenders to challenge for the national championship Three Grind Session teams will begin the 2024-25 high school boys basketball campaign as early contenders for the national championship, having recently been ranked in the...
DP Lions Girls_

Intense Action at the Grind Session in Paducah, Kentucky

This past weekend, Paducah, Kentucky, played host to a thrilling series of Grind Session basketball games that showcased some of the finest young talent in the country. The competition unfolded over three days, featuring multiple matchups that kept fans on the edge of their seats. Iowa United Tops...
Pangos All-American

Grind Session Standouts Shine at 2025 Pangos All-American Camp

Annual NBA-certified event features 120 of the nation’s top high school basketball prospects – and once again, Grind Session stars made their mark. The Grind Session proudly congratulates seven of its premier athletes who showcased their elite talent at the 2025 Pangos All-American Camp. Held this...
Grind Session

The Grind Session

The Grind Session is the first-ever winter circuit of elite high school basketball events. In past seasons, our teams have played in some of the greatest and most unique cities across the U.S., as well as Canada, the Bahamas, and Puerto Rico. From November to March over 300 action-packed games will be played. The Grind Session is more than just great games: it's an opportunity to prepare for the next chapter of your basketball career.

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