The Grind Session Power Conference is the premier tier of The Grind Session, an elite winter circuit for top prep and high school basketball programs. This invitation-only division includes 16 of the best teams from the United States and Canada. Teams earn their spots through direct invitations or a single-elimination Power Play-In tournament. Once in, they compete in showcase events across North America from November through March, with results tracked in a national standings table.
The season culminates in a postseason championship run. Power Conference teams first enter the Round of 16 and quarterfinals, which are staged in mid-March, followed by the High School Basketball World Championship later that month. These events draw national scouting attention and have helped launch numerous NCAA and NBA careers. Fans can watch matchups on Tanager Sports TV, as well as at in-person showcases hosted at various high-profile venues.
Academy of Central Florida (FL) [M]
![Bear Academy (AZ) [M]](/sites/default/files/styles/media_library/public/2025-10/Bella%20Vista%20Prep2%20%5BAZ%5D.png?itok=HsSj2NDl)
Bear Academy (AZ) [M]
DME Academy (FL) [M]
DNA Prep (CA) [M]
Fort Erie (CAN) [M]
Gillion Academy (VA) [M]
Hamilton Heights (TN) [M]
Huntington Expression Prep (WV) [M]
iSchool of Lewisville (TX) [M]
Mt Zion Prep (MD) [M]
Prolific Prep (FL) [M]
Royal Crown (CAN) [M]
Southeastern Prep (FL) [M]
The Star Alliance (ITA) [M]
West Oaks (FL) [M]
Winston Salem Christian (NC) [M]
Zephyrhills Christian (FL) [M]
Grind Session 2025 Final Regular Season Event
Day 2 Recap of the Grind Session Event in Murray/Calloway, Kentucky
Day 2 of the Grind Session event in Murray/Calloway, Kentucky, delivered intense competition and memorable moments. From buzzer-beater finishes to standout performances, the action kept fans at the edge of their seats. Here’s a look at the games:
Grind Session Championship Tips Off in Salt Lake City
Day 1 Recap from Highland High School
The Grind Session Championship action got underway in Salt Lake City at Highland High School, with three thrilling games setting the stage for an intense tournament. The opening day featured standout individual performances and high-energy matchups, with teams battling for a shot at the title.
Prolific Prep vs Dream City in Championship
Prolific Prep defeated Royal Crown of Ontario Canada 95-82 Saturday afternoon in Chicago to advance to the title game of the Grind Session World Championship. The Crew will take on Dream City Christian in the title game at 7:30pm tonight in Chicago. The two teams have met twice before this season with Prolific Prep beating Dream City 87-80 in Denver and then beating them again 83-78 in Crush in the Valley January 20th.
AJ Dybantsa Chooses BYU, Shocking the College Basketball World
In a groundbreaking decision, AJ Dybantsa, the standout player for Utah Prep and a projected No. 1 pick in the 2026 NBA Draft, announced his commitment to BYU this morning on ESPN. Dybantsa chose the Cougars over basketball powerhouses Alabama, North Carolina, and Kansas, citing a desire for a family-oriented program with NBA-experienced coaching.
"I was looking for a program that felt like home," Dybantsa said during his announcement. "BYU's coaching staff has the NBA experience I need to grow as a player, and the atmosphere here is unmatched."
Royal Crown and Prolific Prep Claim Grind Session Championships in Lawrence, Kansas
The 2025 Grind Session season concluded with two thrilling championship matchups in Lawrence, Kansas, showcasing the best talent from the Power Conference and Revolution Conference. In an unforgettable night of basketball, history was made on both the men’s and women’s sides.
Grind Session Denver Showcase: AJ Dybantsa Leads a Powerhouse Lineup
Prepare for two explosive nights of elite basketball as Grind Session’s powerhouse roster takes the court against Balboa School and Accelerated Prep on Friday, November 1, at 7:00 PM and Saturday, November 2, at 8:30 PM. Headlining the event is AJ Dybantsa (6’9 SF, Class of 2025), the nation’s #1 player and projected top pick in the 2026 NBA Draft.
Grind Session Recap: Day 3 in Phoenix - Final Day
The third day of the Grind Session in Phoenix brought thrilling action and standout performances across the board, with teams displaying grit, skill, and teamwork in front of an energetic crowd.
Phoenix Prep 88, AZ Compass 55 (Women)
Phoenix Prep claimed a decisive win over AZ Compass, showcasing a dominant offensive display. Leading the charge was Dylan Swindle, who poured in 20 points, including three 3-pointers. Teammates Noelle Mulvanny, Caia Campbell, and Emilie Noerregaard-Laursen contributed significantly with 14, 12, and 16 points, respectively.
Five Grind Session Stars Set to Play at 2025 Nike Hoop Summit
AJ Dybantsa, Mikel Brown Jr, Ikenna Alozie, Bella Hines, and Nyadieng Yiech to battle this weekend in the elite showcase of tomorrow's college, NBA/WNBA stars.
Power Conference Team Previews
With the 2024-25 boys’ high school basketball season upon us, teams across the country and Canada, are gearing up for what promises to be a competitive Grind Session campaign. From perennial powerhouses to up-and-coming programs, here’s a look at key storylines and top players.
Day One in Hawaii
Final Score: Utah Prep 105, Elite Prep 63
Utah Prep delivered a commanding performance Friday night at the Grind Session Hawaii event, cruising past Elite Prep with a decisive 105-63 victory in Hilo, Hawaii. Eight players scored in double figures for Utah Prep, showcasing their depth and teamwork in a game that they controlled from the opening tip.
Seven Grind Session Standouts Named to 6th Annual Ball Dawg All-Star Game
The Grind Session is proud to announce that seven of its outgoing seniors have been selected to participate in the 6th Annual Ball Dawgs All-Star Game, set to take place in Las Vegas on May 10, 2025. Representing both the boys and girls divisions, their selections are a major milestone in their basketball journeys and a point of pride for the Grind Session community.
Exciting final day in Denver
This past Sunday, Denver was the setting for an exhilarating day of high-stakes Grind Session basketball, where elite high school teams battled for dominance in multiple conferences. From nail-biting finishes to stellar individual performances, the action did not disappoint.
Grind Session Recap: Friday Night Highlights in Kentucky
Friday night in Paducah, Kentucky, the Grind Session showcased some thrilling basketball action at the Strawberry Hills Pharmacy Arena. Here's a look at the exciting games that unfolded.
Grind Session Stars Take on the 2025 FIBA U19 World Cup in Switzerland
The 2025 FIBA U19 Basketball World Cup tipped off over the weekend in Lausanne, Switzerland and the competition is loaded with an impressive lineup of Grind Session talent.
Here are the 14 former and current Grind Session stars representing their respective national teams and hoping to raise the championship trophy on July 6:
Grind Session in Canada
Orangeville Prep vs. DNA Prep
Orangeville Prep edged out DNA Prep with a close 72-71 victory in the first game of the day at the Pan American Center in Toronto, Canada. Noah D’Acre led Orangeville with 14 points, 5 rebounds, 3 assists, and a steal. Isaac Kenney contributed 11 points, 6 rebounds, and a steal. For DNA Prep, Jayden Robinson was the standout performer with 27 points. Both teams are part of the Evolution Conference of the Grind Session.
Sunday Recap: Grind Session Charlotte, North Carolina
The Grind Session in Charlotte North Carolina, showcased another thrilling day of basketball with multiple matchups that kept fans on the edge of their seats. Here’s a recap of the standout games and players from Sunday’s action.
Dream City Christian's Dominant Victory over Albuquerque Prep
On the final day of the Crush in the Valley Grind Session event, Dream City Christian showcased their resilience and skill by bouncing back from a Saturday night loss to secure a commanding victory over Albuquerque Prep with a final score of 116-76.
Southeastern Prep Academy Joins the Grind Session Power Conference for the 2025-2026 Season
Southeastern Prep Academy is officially joining the Grind Session Power Conference for the 2025-2026 season, signaling a bold new era for the rising Orlando-based program. After making a strong impression last year in limited appearances on the circuit, the Orlando, Florida-based program is now stepping into the spotlight as a full-time contender—armed with elite talent and championship aspirations.
Miami Day 1
Academy of Central Florida defeated Royal Crown of Canada 66-56 in the first game of the Grind Session Miami event at Miami Senior high school. Martay Barnes was MVP of the game with 22 points, 9 rebounds, 4 assists and 2 steals. Justin Roman and Shane Cherry added 18 and 16 points respectively. It was a close game until the end when Central Florida pulled away for the victory. Xavier Istomin-Monroe had 12 points for Royal crown with 7 boards. Up next for Central Florida is West Oaks at 6:45 on Sunday.
