Power Conference (W)

New this season, the Grind Session Power Conference is the premier tier of The Grind Session for women, an elite winter circuit for top prep and high school basketball programs. This invitation-only division includes 11 of the best teams from the United States and Canada. Teams earn their spots through direct invitations. Once in, they compete in showcase events across North America from November through March, with results tracked in a national standings table.

The season will culminate in a postseason championship run staged in mid-March. These events draw national scouting attention and have helped launch numerous NCAA and WNBA careers. Fans can watch matchups on Tanager Sports TV, as well as at in-person showcases hosted at various high-profile venues.

Academy of Central Florida

Academy of Central Florida (FL) [W]

Academy of Central Florida (FL) [W]
Albuquerque Prep Women

Albuquerque Prep (NM) [W]

Albuquerque Prep (NM) [W]
Bella Vista Prep AZ

Bella Vista (AZ) [W]

Bella Vista (AZ) [W]
DME Sports Academy

DME Academy (FL) [W]

DME Academy (FL) [W]
example academy

Example Academy (IL) [W]

Example Academy (IL) [W]
Ft. Erie-2025

Fort Erie (CAN) [W]

Fort Erie (CAN) [W]
Grind Prep Academy

Grind Prep (OK) [W]

Grind Prep (OK) [W]
Hamilton Heights Christian TN

Hamilton Heights (TN) [W]

Hamilton Heights (TN) [W]
Legion Prep TX

Legion Prep (TX) [W]

Legion Prep (TX) [W]
Life Prep

Life Prep (KS) [W]

Life Prep (KS) [W]
Royal Crown CAN

Royal Crown (CAN) [W]

Royal Crown (CAN) [W]
Headlines: Power Conference (W)
Player Spotlight: Jacy Abii - Legion Prep (TX)

Player Spotlight: Jacy Abii, Legion Prep Power Forward (Frisco, TX) Notre Dame Commit

Grind Session sat down with rising star Jacy Abii — the 6-foot-3 Legion Prep forward and Notre Dame commit — for an exclusive player spotlight. She opened up about her journey, motivation, and goals as she continues to build one of the most exciting résumés in high-school basketball.
Weekend Review - Toronto

Weekend in Review – Grind Session Toronto

The Grind Session returned to Toronto's Pan Am Centre in spectacular fashion, featuring three days of elite prep basketball with programs from the United States, Canada, and Italy. With buzzer-beaters, breakout stars, dominant bigs, and elite guard play, the event delivered on every level. Here is the complete weekend recap—now including the top athletes whose performances shaped the Toronto showcase.
SirMister Harriel with the sweet dunk for ABC Prep

Grind Session Toronto – Final Day Recap

The third and final day of Grind Session Toronto delivered a full slate of action—five games showcasing explosive scoring performances, dominant rebounding efforts, and competitive energy from start to finish. Here’s how Championship Sunday unfolded at the Pan Am Centre.
Zion Green drives to the bucket

Grind Session Toronto – Day 2 Recap

Day 2 of Grind Session Toronto delivered another full slate of competitive matchups featuring international programs, rising young stars, and standout individual performances. From wire-to-wire battles to dominant displays on the glass, Saturday’s action showcased why the Grind Session remains one of the premier platforms for prep basketball talent. Here’s a full breakdown from the Pan Am Centre.
Toronto Day 1

Grind Session Toronto Day 1

The opening day of Grind Session Toronto delivered everything fans hoped for — high-level competition, clutch performances, and international flavor inside the Pan Am Centre. Four games highlighted the day, featuring both men’s and women’s matchups showcasing programs from the U.S., Canada, and Europe.
Grind Session Canada

The Grind Session Heads North: Toronto Hosts Power and Revolution Conference Teams at the Pan American Centre

The Grind Session continues its global expansion this week with its second stop of the 2025–26 season, landing in Toronto, Ontario for a three-day international showcase at the Pan American Centre. Following October’s groundbreaking Bridge of Hoops event in Bassano Del Grappa, Italy, the Grind Session now returns to North America — marking its second event outside the United States this season. Although last week’s scheduled event in Jamaica was canceled due to Hurricane Melissa, the energy around Toronto is stronger than ever as both the men’s and women’s Power Conference take the stage in one of Canada’s premier basketball cities.
Conference Focus

Conference Focus: Grind Session Power, Contenders, and Elevation Conferences Take Center Stage in Toronto and Ridley College Events

The Grind Session’s international momentum continues this week with two major events in Canada, featuring action across all men’s and women’s conferences — the Power, Contenders, Elevation, and Revolution. The premier Power Conference games will take place at the Pan American Centre in Toronto, while the Contenders Conference tips off its inaugural event at Ridley College, marking a massive weekend for prep basketball across North America.
Rreferees_

Grind Session Referees: Calling the Best in High School Basketball

The Grind Session, an elite winter circuit of high school basketball, brings together some of the best basketball talent from around the world. Running from November through March, the Grind Session hosts weekly events across the United States and Canada, featuring teams from three competitive conferences:

Grind Session

Grind Session

Grind Session is the first-ever winter circuit of elite high school basketball events. In past seasons, our teams have played in some of the greatest and most unique cities across the U.S., as well as Canada, the Bahamas, and Puerto Rico. From November to March over 400 action-packed games will be played. Grind Session is more than just great games: it's an opportunity to prepare for the next chapter of your basketball career.

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