Example Academy

HS Team(s)

Title Conference
Example Academy (IL) [W] Power Conference (W)

Frankfort, Illinois

Example Academy is Illinois first ever all girls national high school preparatory academy. Example Academy’s goal is to create an equitable experience for their student athletes on the girls side in comparison to what exists across the country for boys. Example Academy is located in Frankfort, IL, approximately 40 miles north of Chicago, and it was created with the understanding that there is a rising need for an educated athletic force which would prepare student athletes to attend, compete and excel academically and athletically at the higher educational level in the 21st Century. 

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Headlines: Example Academy
Weekend Review - Toronto

Weekend in Review – Grind Session Toronto

The Grind Session returned to Toronto's Pan Am Centre in spectacular fashion, featuring three days of elite prep basketball with programs from the United States, Canada, and Italy. With buzzer-beaters, breakout stars, dominant bigs, and elite guard play, the event delivered on every level. Here is the complete weekend recap—now including the top athletes whose performances shaped the Toronto showcase.
SirMister Harriel with the sweet dunk for ABC Prep

Grind Session Toronto – Final Day Recap

The third and final day of Grind Session Toronto delivered a full slate of action—five games showcasing explosive scoring performances, dominant rebounding efforts, and competitive energy from start to finish. Here’s how Championship Sunday unfolded at the Pan Am Centre.
Zion Green drives to the bucket

Grind Session Toronto – Day 2 Recap

Day 2 of Grind Session Toronto delivered another full slate of competitive matchups featuring international programs, rising young stars, and standout individual performances. From wire-to-wire battles to dominant displays on the glass, Saturday’s action showcased why the Grind Session remains one of the premier platforms for prep basketball talent. Here’s a full breakdown from the Pan Am Centre.
Grind Session Canada

The Grind Session Heads North: Toronto Hosts Power and Revolution Conference Teams at the Pan American Centre

The Grind Session continues its global expansion this week with its second stop of the 2025–26 season, landing in Toronto, Ontario for a three-day international showcase at the Pan American Centre. Following October’s groundbreaking Bridge of Hoops event in Bassano Del Grappa, Italy, the Grind Session now returns to North America — marking its second event outside the United States this season. Although last week’s scheduled event in Jamaica was canceled due to Hurricane Melissa, the energy around Toronto is stronger than ever as both the men’s and women’s Power Conference take the stage in one of Canada’s premier basketball cities.
Conference Focus

Conference Focus: Grind Session Power, Contenders, and Elevation Conferences Take Center Stage in Toronto and Ridley College Events

The Grind Session’s international momentum continues this week with two major events in Canada, featuring action across all men’s and women’s conferences — the Power, Contenders, Elevation, and Revolution. The premier Power Conference games will take place at the Pan American Centre in Toronto, while the Contenders Conference tips off its inaugural event at Ridley College, marking a massive weekend for prep basketball across North America.
Grind Session

Grind Session

Grind Session is the first-ever winter circuit of elite high school basketball events. In past seasons, our teams have played in some of the greatest and most unique cities across the U.S., as well as Canada, the Bahamas, and Puerto Rico. From November to March over 400 action-packed games will be played. Grind Session is more than just great games: it's an opportunity to prepare for the next chapter of your basketball career.

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