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Amelia Sow

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Fort Erie's Amelia Sow post-game in Toronto 2025

Fort Erie's Amelia Sow post-game in Toronto 2025

Vitals
6'1"
Guard
HS Team
Career History
Player Headlines: Amelia Sow
Atlanta Georgia, Daytona Beach Florida
The Grind Session circuit delivered back-to-back showcases packed with rivalry renewal, elite guard play, overwhelming depth, and a national-ranking narrative at center stage. From “wow” moments in Georgia to an emphatic close on the home floor in Florida, the last two Grind Session events proved the heartbeat of the prep-basketball season is louder than ever.
Daytona Beach Florida
Day 2 of the first-ever all-women’s Grind Session event delivered drama, star performances, and wire-to-wire competitiveness from start to finish. Five games filled Tuesday’s slate at DME Academy, and each matchup brought its own storylines and standout moments. Here’s how the action unfolded.
Daytona Beach Florida
The Grind Session’s first-ever all-women’s standalone event tipped off in Daytona Beach with six action-packed games featuring some of the top high school programs and individual talents in North America. From defensive battles and breakout scoring displays to dominant performances by nationally ranked teams, Day 1 set the tone for what promises to be a landmark weekend for women’s prep basketball.
Toronto Ontario Canada
The Grind Session returned to Toronto's Pan Am Centre in spectacular fashion, featuring three days of elite prep basketball with programs from the United States, Canada, and Italy. With buzzer-beaters, breakout stars, dominant bigs, and elite guard play, the event delivered on every level. Here is the complete weekend recap—now including the top athletes whose performances shaped the Toronto showcase.
Toronto Ontario Canada
The third and final day of Grind Session Toronto delivered a full slate of action—five games showcasing explosive scoring performances, dominant rebounding efforts, and competitive energy from start to finish. Here’s how Championship Sunday unfolded at the Pan Am Centre.
Toronto Ontario Canada
The latest edition of the winter circuit from Grind Session lit up the court on Sunday, November 10 at the Pan American Centre in Toronto, showcasing elite high-school basketball at its finest. With dominant showings, clutch finishes, and standout performances, this day set a serious tone for what’s ahead in the season.
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Grind Session

Grind Session

Grind Session is the first-ever winter circuit of elite high school basketball events. In past seasons, our teams have played in some of the greatest and most unique cities across the U.S., as well as Canada, the Bahamas, and Puerto Rico. From November to March over 400 action-packed games will be played. Grind Session is more than just great games: it's an opportunity to prepare for the next chapter of your basketball career.

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